Ankle Liposuction

Conveniently located to serve the areas of Roseville, Antelope, Citrus Heights, Rocklin and Sacramento, CA

Ankle liposuction is a minimally invasive procedure that removes stubborn fat from around the ankles that does not respond to dieting or exercise. Some people are naturally born with wide or thick ankles, while others can accumulate fat in the area over time due to weight gain or pregnancy. With ankle liposuction, you can achieve a more sculpted and contoured appearance for your ankles, refining the proportions and silhouette of your legs.

Dr. Jack Friedlander of NorCal Liposculpture is a leading surgeon in high-definition liposuction. He is a general surgeon with extensive experience in body contouring. He is dedicated to providing the highest quality experience for each of his patients, ensuring he meets each of their aesthetic and personal goals.

To start working with Dr. Friedlander, please contact us online or call (916) 347-7755.

About Ankle Liposuction

Ankle liposuction is a procedure that removes diet-resistant fat from around the ankles and lower calves. The legs are an important aesthetic feature of the body, with the ankles and calves becoming an area more and more patients want to target. (1) When fat accumulates in this area, it can create the appearance of “cankles,” when there is no differentiation between the calf and ankle. While it is perfectly natural for people to possess “cankles,” it can be a source of insecurity for many. Dr. Friedlander can perform ankle liposuction to help you achieve your perfect sculpt, restoring the definition to your lower legs.

Benefits of Ankle Liposuction

Ankle liposuction is a highly beneficial procedure, especially with the expertise of a leading high-definition liposuction expert, such as Dr. Friedlander. Many of the benefits his patients tend to experience include:

  • Enhanced Sculpt: Ankle liposuction can address accumulated fat in hard-to-reach areas, allowing you to achieve a more contoured appearance.
  • Refined Proportions: Dr. Friedlander can perform ankle liposuction to create a more defined transition between your calves, ankles, and feet. This can contribute to a more sculpted and balanced figure overall.
  • Improved Clothing Fit: Reducing the thickness of your ankles may improve the comfort and fit of certain pants, reducing tightness you may have previously experienced.
  • Elevated Self-Esteem: After seeing their results, many of Dr. Friedlander’s patients reported improvements in their sense of self-confidence and body positivity.
  • Customized Solutions: Dr. Friedlander personalizes each procedure according to your goals and natural anatomy, ensuring your results align with your aesthetic expectations.

Candidates

You may be a good candidate for ankle liposuction if you are interested in addressing accumulated fat around your ankles that will not respond to dieting or exercise, also known as “cankles.” This refers to the appearance of thick or swollen ankles that appear merged with the calves. If you have recently undergone a weight loss transformation, you should first reach a stable and maintainable weight before seeking treatment. It is also important that you have good skin elasticity, as this will allow your skin to retract to your new contours. (2)

Anyone interested in this procedure should be in good general health and maintain realistic expectations regarding their results. Patients should also be nonsmokers or willing to quit using nicotine entirely.

Personal Consultation

During your personal consultation, Dr. Friedlander will meet with you individually to form a treatment plan. He will ask you about your medical history, your aesthetic concerns, and your treatment goals. He will also perform a physical examination to assess the condition of your ankles, as well as your overall anatomy. Dr. Friedlander will then use the shared information to create a one-of-a-kind solution for each of your concerns.

If you are ready to schedule this consultation and receive your tailored treatment plan, please contact us online. Alternatively, you may reach our Roseville office by calling (916) 347-7755.

Preparation

To help you prepare for your procedure, Dr. Friedlander will provide you with a set of pre-operative instructions. He may instruct you to:

  • Refrain from taking any medications or supplements that may thin your blood.
  • Arrange transportation to and from your procedure.
  • Prepare to take time away from your commitments and responsibilities to focus on your recovery.
  • Fill any prescriptions you may need as you heal.
  • Avoid drinking alcohol for several days before and after your appointment date.
  • Discontinue any nicotine use in the weeks leading up to your procedure.

By following each of these given instructions, you will not only ensure a safe and successful procedure, but also the best possible results!

Procedure

When you arrive at your procedure, a member of Dr. Friedlander’s team will lead you to a private treatment room. They will cleanse your skin before administering a local anesthetic to ensure you are comfortable throughout your procedure. Dr. Friedlander will then make several small incisions around your ankles, near your accumulated fat.

Dr. Friedlander will inject a tumescent solution containing epinephrine, lidocaine, and saline into the treatment area. This solution will minimize any bleeding, further numb the treatment area, and swell the fat cells, making them easier to remove. (2) He will then place a thin cannula beneath the skin, which will emit ultrasound waves to help emulsify the local fat. The same cannula will then aspirate the fat from your ankles, leaving them more defined and contoured. Dr. Friedlander will continue this motion until he creates your desired sculpt. He will then close each incision and place a compression garment over the treated areas.

Recovery

Ankle liposuction is an outpatient procedure, which means that Dr. Friedlander will allow you to leave after treatment. As you recover, you may experience some swelling, bruising, or tenderness around your ankles. These effects are temporary and will subside on their own within several weeks, but you may also manage them with over-the-counter medications or a cold compress. Dr. Friedlander may also ask you to wear a compression garment.

You may be able to return to desk work and light activities after resting for several days, but you will need to continue avoiding physically demanding activities or tasks until Dr. Friedlander clears you to return.

Dr. Friedlander will provide you with a full set of post-operative instructions to help you care for yourself as you heal. These will include guidelines on any activity restrictions, managing your side effects, and when you may take your compression garment off. If you have any questions throughout your recovery, we ask that you reach out so that Dr. Friedlander may guide you.

Results

Once any residual swelling dissipates, you will be able to experience the renewed appearance of your ankles. They will appear more slender and defined, and you can enjoy a smoother, more seamless transition between your legs, ankles, and feet–each of which can contribute to a more desirable silhouette.

The results of the ankle liposuction procedure are long-lasting, with many of Dr. Friedlander’s patients experiencing indefinite results. This is because once the fat is removed from your body, it cannot return. However, the surrounding fat cells can still swell, making it crucial to maintain a stable weight.

Cost of Ankle Liposuction in Sacramento, California

The cost of your ankle liposuction can vary depending on the details of your treatment plan, including the size of the area Dr. Friedlander is treating, the amount of fat he removes, and whether you include any additional procedures. Once he creates your personalized treatment plan, he will provide you with a comprehensive cost estimate for your treatment. NorCal Liposculpture additionally offers financing.

To learn more about the cost of your personalized procedure, please contact us online or call (916) 347-7755.

FAQ

Is ankle liposuction painful?

Many of Dr. Friedlander’s patients consider ankle liposuction to be well-tolerated, especially because both local anesthetic and a tumescent solution are used. If you are more sensitive to pain, we recommend discussing other numbing options with Dr. Friedlander during your consultation.

How long will it take to recover from my ankle liposuction procedure?

Most patients can return to light activities within several days. However, you will need to avoid strenuous or physically demanding activities and tasks until you have been cleared to return by Dr. Friedlander.

Can ankle liposuction correct lymphedema or swelling from other causes?

No, ankle liposuction is a body contouring procedure designed to refine the appearance of the ankles. It is not suitable to address fluid buildup or other lymphatic concerns.

Will my skin tighten after my ankle liposuction procedure?

Your skin elasticity will determine how your skin contracts after your procedure. Those with more elastic skin will see more refined results, while those with more lax or loose skin may be recommended for a skin-tightening treatment.

Will the fat in my ankles return after my ankle liposuction procedure?

No, after removal, fat cannot return. However, the surrounding fat that remains may still swell with weight gain, making it essential to maintain a healthy lifestyle.

Can I contour other areas of my body at the same time as my ankle liposuction procedure?

Yes! Dr. Friedlander may address multiple areas of your body at once, comprehensively renewing your appearance. For more information, we recommend scheduling a consultation online.

References

  1. Niddam J, Castel N, Berl A, Shalom A. Dry Liposculpture of the Calves and Ankles—A Novel Technique for Sculpting the Lower Legs. Aesthetic Plastic Surgery. Published online September 29, 2024. doi:https://doi.org/10.1007/s00266-024-04402-6
  2. Bartow MJ, Raggio BS. Liposuction. PubMed. Published 2022. https://www.ncbi.nlm.nih.gov/books/NBK563135/