How to Achieve a Thigh Gap: Frequently Asked Questions

how to achieve a thigh gap

Striving to tone your thighs and achieve a thigh gap? We recognize that not everyone can obtain that gap without a little bit of help.

Whether you are having a difficult time targeting that area in your inner thigh through workouts or just aren’t seeing any results after dieting, we are here to help you achieve your body goals!

If you have been working hard but are not seeing your ideal results, liposuction can help you obtain a thigh gap! Inner thigh fat is hard to reduce. Liposuction is a minimally invasive surgery that will remove stubborn fat, resculpt your thighs, and produce attractive results.

Advanced Liposuction Technology Improves Results

Liposuction has greatly evolved over the past decades.

This treatment has many technological innovations that allow us to contour and improve many areas of the body with extreme precision. The thighs are a delicate area and VASER liposuction is commonly used to improve them. VASER Lipo is an FDA-approved form of liposuction that uses ultrasound energy to reduce fat stores in the body. This form of lipo will help reduce stubborn inner thigh fat and help improve the curve of the inner thighs.

VASER not only reduces fat, but it also promotes skin tightening. The ultrasound energy helps tighten tissue in the area, resulting in firmer, smoother skin. VASER is not a cellulite removal procedure, but it will help improve localized skin tightening of your thighs!

The implementation of high-frequency sound waves allows excess fat to be emulsified and delicately removed from the thighs. The VASER method is gentle and helps to reduce blood loss and trauma to surrounding tissues, especially when compared with the results of other liposuction techniques. The ultrasound waves will emulsify fat cells to help speed up both the procedure and recovery.

With Vaser liposuction, you can get rid of inner thigh fat after one, simple surgery.

What is the average cost of liposuction on thighs?

This will vary based on the amount of work necessary to achieve your ideal thigh contour and if Renuvion will be incorporated into your treatment. Every person has a unique anatomy that will play a part in their procedure and costs. 

Does liposuction on thighs work? 

Yes! Liposuction is an excellent choice for inner thigh fat removal and maintaining the natural contours of the legs. Liposuction is much more effective than non-surgical or other minimally invasive procedures that are marketed for sculpting the body. VASER liposuction surgery will give you the results you want right away with a short recovery period. Lose inner thigh fat fast with a liposuction procedure!

What is the recovery time for liposuction on thighs?

The recovery period of thigh liposuction is about two to four weeks but can be longer. 

You may be able to return to work sooner than two weeks but this is the estimated time period before patients can return to most common activities. The timeline of recovery periods varies between patients based on their health and the extent of liposuction performed. It will typically take 4-6 months before the treated area is completely healed.  For patients with lipedema, full recovery can take more than a year.

Inner Thigh Liposuction Recovery Details

Recovery from thigh liposuction is fairly simple. Some guidelines will help you have a positive recovery experience. After a liposuction procedure, a compression garment is required to be worn to help minimize swelling and help the body adjust to its new contours. This garment will be worn during the first four weeks of recovery.

Following the procedure, it will be important for patients to take brief walks. These walks will increase circulation, which will help reduce swelling and promote healing. It is important not to perform activities that will strain incisions or the treatment area.

Prior to the surgery, it is ideal to designate an area of your living space for recovery. This area should have snacks, water, medications, and entertainment within arms’ reach. This area should also have extra pillows. It may be difficult getting comfortable during the initial healing period. Pillows will help you elevate your pelvis and thighs as well as add support to other areas of your body. Having a friend or family member with you on the first night of your recovery will also help. The twenty-four hours after your surgery will require a lot of adjustment on your part. It will help to have someone around to help you get around your living space and help you get comfortable.

Your recovery space should be free of stress and noise. This area should be a place for you to rest peacefully.

At follow-up appointments, we will ensure you are healing well and your ideal results are being achieved.  At these appointments, your incisions will be cleaned, bandages will be replaced, and external ultrasound with light massage will also be performed to expedite healing.


How can I slim down my thighs? 

There are many ways to slim down the thighs. Exercise, specific workouts, non-surgical procedures, and eating healthy can help improve the size of the thighs. However, these methods can take a long time to improve your thighs and may not yield an inner thigh gap. For the ideal thighs that you desire, VASER liposuction will give you incredible results, fast. That’s the advantage of liposuction! You can create a treatment plan that will address your concerns and achieve your ideal body goal. Instead of working towards a thigh gap goal, and not seeing the results you want, you can achieve your thigh gap with a single, effective procedure.

Liposuction surgery should not replace your workouts but should be added to your exercise goals. A healthy lifestyle will help you maintain your results and maximize your results.

How to get rid of thigh fat without gaining muscle?

VASER liposuction is extremely effective for targeting pockets of fat and removing them from the body. Liposuction surgery will reduce thigh fat without increasing muscle mass. The procedure reduces subcutaneous fat, the layer of fat below the skin, and transforms the shape of the thighs. One of the benefits of VASER is that it allows for a level of sculpting where a toned, muscular look can be achieved if that is what the patient desires. If you are looking to reduce leg fat and obtain that inner thigh gap, consider liposuction!

How to get rid of thigh fat without exercise?

VASER liposuction can help reduce thigh fat without you engaging in rigorous exercise to improve the shape and size of your legs. However, this technique should not replace exercise. Many patients who choose to receive liposuction are people who are not seeing the results they desire from workouts. Vaser liposuction can help remove that last bit of stubborn fat that is hindering you from achieving your ideal thighs! 

Once the fat cells are removed from the thighs, they cannot return and grow larger. Liposuction will help reduce the fat stores in your legs and achieve long-lasting slim thighs.

It is important to combine exercise and a healthy diet with your liposuction results. Lipo surgery will not substitute for a healthy lifestyle.

How to get rid of male thigh fat?

Regardless of your gender, liposuction is excellent at contouring the thighs to match the aesthetic of both female and male physiques. Men also struggle with slimming down their thighs. VASER liposuction can help improve their body proportions and reduce difficult fat deposits in the thighs. Liposuction can be performed on the inner thighs to help slim them down and reveal the muscle definition underneath. VASER liposuction will help remove and distribute fat to show off slim, toned thighs!

How to reduce inner thigh fat?

There are many exercises that can help reduce thigh fat. However, your genetics may influence where your body stores fat. If your body stores fat in the thighs it may be very difficult to reduce this fat. That is because your body is storing this fat as a survival mechanism. The fat that is stored below the skin and is called subcutaneous fat. This fat will only be used by your body in an extreme situation. This means that your body will use other sources of energy before tapping into the subcutaneous fat. 

VASER liposuction will slim down your thighs and help produce a sexy thigh gap. This procedure can help improve the appearance of both men and women’s thighs. Workout routines and dieting can’t always reduce stubborn thigh fat. You deserve to see your results and feel your best within a reasonable amount of time! Inner thigh liposuction will give you thinner, attractive thighs after one treatment!

  • Share: